Logo Grey.png

Tracy Glatz, MBEat-P, Bsc, Msc

You have landed here because you no longer want to be on a diet seesaw, constantly shifting two extremes of eating.

 

No matter how hard you try, you can only stay on a diet for a short amount of time before being pulled back towards old habits of mindless eating. Feeling confused and frustrated, you beat yourself up because you think it's down to poor discipline and a lack of willpower.

The good news is that I am here to help you let go those lies, and learn the truth about what's really going on underneath your struggle so you can rebuild a brand new balanced and beautiful relationship with food from the ground up. 

 

What feels impossible to you today, can be yours tomorrow. 

Let me show you HOW.

   

Tracy 2.jpg
'And one day, she discovered she was strong and fierce'
 

Schedule a NO OBLIGATION Breakthrough Session to

Discover your mindless eating style (1 of 4)

Discover how this style determines what, when, how, where & why you eat.  

Discover how to get off 'The Diet Seesaw'.

things to
remember

Your life is not permanent

You are not stuck

You have choices

You are allowed to grow & change

"Saying your program has changed my life is an understatement "

"The Marianna before and after Tracy's program are two completely different people. Most of my life, I struggled with food and an inability to manage stress, until I met Tracy. For the first time in my life, I felt heard and not judged. She understood who I was and what I needed to get better so through trust and respect, she gave me the tools and support to completely change my relationship with food for the better. Now, I finally feel like I have control over my life - it is so powerful. I am so grateful that God sent her to cross my path - I highly recommend working with her" - M.I

Marble Surface

And Receive Your FREE 'Crush Your Cravings' Workbook TODAY!

What an awesome little tool. I had no idea I had so many craving triggers until I brought awareness to them using this workbook. I'm even managing them better as a result" - N.W

Tracy Glatz

  • Instagram
  • Facebook Social Icon
  • LinkedIn Social Icon

Christchurch
New Zealand